Did you know that 1 out of 4 people in America are either diabetic or pre-diabetic? According to the CDC 57 million Americans are pre-diabetic and 24 million are diabetic. Unfortunately this disease does not generate the attention it deserves, because it can simmer for years while damaging the heart, kidneys, eyes and other organs. […]
Radioactive Tuna
Radioactive Bluefin Tuna Caught Off California Coast posted by Ann Werner (August 24, 3013)
The Hormone Cure
The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol by Dr. Sara Gottfried and Dr. Christianne Northrup (March 2013) Easy to understand, The Hormone Cure, demonstrates how balancing your hormones can cure underlying health issues, alleviate symptoms, and give women a life of increased energy, sensuality, and resilience.
The Pill Problem
The Pill Problem: How to Protect Your Health from the Side Effects of Oral Contraceptives by Ross Pelton, R.Ph, C.C.N. (January 2013) Since so many women of all ages are prescribed the birth control pill this book helps them understand some of the challenging aspects. When I work with women who are taking oral contraceptives […]
Wheat Belly
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health by William Davis (August 2011) Has some good facts about wheat and how challenging it can be, but perhaps a little extreme in some aspects.
Support Women Through the Years – The Maiden, Mother and Wise Woman
Through the years of supporting women of all ages with various female health issues I have come to recognize a common thread through many of these imbalances. Whether a woman struggles with irregular menses, infertility, cervical dysplasia, fibroids, endometriosis, breast cancer or menopausal issues the underlying causes for these conditions can be similar. When menarche […]
When the Body Says No
When the Body Says NO: Exploring the Stress-Disease Connection by Gabor Maté M.D. (January 2011) The Vancouver-based doctor argues that too many doctors seem to have forgotten what was once a commonplace assumption — that emotions are deeply implicated in both the development of illness and in the restoration of health. He is willing to ask […]
