The Freedom of Being: at ease with what is
by Jan Frazier
If you’re wondering how to develop “present-moment” awareness this book may offer you some practical and effective suggestions. Jan invites us to take an honest look at what motivates our spiritual life and to move toward quiet joy and happiness. The more I work with individuals the more I realize how illusive this key aspect of healing is for most people. Any type of support for living more fully in the moment is truly valuable.
